Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, September 2, 2018
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.4 Avg / 23.7 Max
Power (Watts): 201 Avg / 338 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 133 Avg / 152 Max

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