Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Coberly
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, September 7, 2018
Time: 9:55:26
Distance: 5.32 Miles
Laps: 5.3
Calories: 1,017
Speed (MPH): 0.5 Avg / 23.6 Max
Power (Watts): 5 Avg / 334 Max
Cadence (RPM): 2 Avg / 95 Max
Heartrate (BPM): 170 Avg / 171 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:16
0.32 mi in 9:38:22