Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Demond Walker
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, September 10, 2018
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.0 Avg / 28.4 Max
Power (Watts): 191 Avg / 522 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 154 Avg / 175 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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