Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Green
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, September 20, 2018
Time: 20:42
Distance: 5.57 Miles
Laps: 5.6
Calories: 202
Speed (MPH): 16.1 Avg / 25.9 Max
Power (Watts): 139 Avg / 432 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 3:01
1.00 mi in 4:10
1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:40
0.57 mi in 2:14