City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 24, 2018
Time: 34:44
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 8.0 Avg / 23.7 Max
Power (Watts): 84 Avg / 274 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 101 Avg / 121 Max

Ghost

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