Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Nasuta
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 25, 2018
Time: 32:14
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.9 Avg / 22.1 Max
Power (Watts): 102 Avg / 254 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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