Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, September 28, 2018
Time: 15:10
Distance: 4.10 Miles
Laps: 2.7
Calories: 155
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 147 Avg / 344 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:46
1.10 mi in 5:14