Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Ledbetter
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Thursday, October 18, 2018
Time: 25:42
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 18.3 Avg / 31.3 Max
Power (Watts): 240 Avg / 585 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 137 Avg / 170 Max

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