Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, November 12, 2018
Time: 23:10
Distance: 5.21 Miles
Completed: 74%
Calories: 190
Speed (MPH): 13.5 Avg / 23.3 Max
Power (Watts): 113 Avg / 216 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 97 Avg / 104 Max

Ghost

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