Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 20, 2018
Time: 9:13
Distance: 2.37 Miles
Laps: 2.4
Calories: 80
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 121 Avg / 166 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:44
0.37 mi in 1:43