Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, November 25, 2018
Time: 32:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 11.2 Avg / 13.6 Max
Power (Watts): 71 Avg / 106 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 19 Avg / 111 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:18
1.00 mi in 5:17
1.00 mi in 5:23
1.00 mi in 5:25
1.00 mi in 5:30