Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 27, 2018
Time: 31:13
Distance: 6.27 Miles
Laps: 6.3
Calories: 197
Speed (MPH): 12.1 Avg / 15.2 Max
Power (Watts): 81 Avg / 114 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:52
0.27 mi in 1:23