Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, November 29, 2018
Time: 23:02
Distance: 6.73 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 167 Avg / 328 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

5.00 mi in 15:28
1.73 mi in 7:34