Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 4, 2018
Time: 24:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 95 Avg / 130 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:46