Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, December 13, 2018
Time: 1:27:10
Distance: 20.00 Miles
Laps: 4.0
Calories: 661
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 102 Avg / 212 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

5.00 mi in 20:40
5.00 mi in 21:09
5.00 mi in 21:57
5.00 mi in 23:24