Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 31, 2018
Time: 23:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 12.7 Avg / 15.6 Max
Power (Watts): 92 Avg / 134 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 23 Avg / 110 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:38