Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 11, 2019
Time: 40:04
Distance: 10.59 Miles
Laps: 2.4
Calories: 427
Speed (MPH): 15.9 Avg / 19.5 Max
Power (Watts): 153 Avg / 210 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 71 Avg / 154 Max

Laps

4.42 mi in 16:42
4.42 mi in 16:48
1.75 mi in 6:34