Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 13, 2019
Time: 42:08
Distance: 11.66 Miles
Laps: 2.6
Calories: 478
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 165 Avg / 244 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 74 Avg / 127 Max

Laps

4.42 mi in 16:21
4.42 mi in 15:52
2.82 mi in 9:55