Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Wood
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, January 22, 2019
Time: 15:27
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 147 Avg / 401 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 164 Avg / 231 Max

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