Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 18, 2019
Time: 48:26
Distance: 4.65 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 5.8 Avg / 20.6 Max
Power (Watts): 41 Avg / 205 Max
Cadence (RPM): 27 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 40:00
0.64 mi in 8:26