Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Grenagle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 22, 2019
Time: 14:14
Distance: 4.51 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 19.0 Avg / 31.4 Max
Power (Watts): 232 Avg / 572 Max
Cadence (RPM): 57 Avg / 122 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

4.01 mi in 11:48
0.50 mi in 2:26

Personal Best

Personal Best Personal Best