Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ki Grip
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, March 6, 2019
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 189 Avg / 359 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 172 Avg / 203 Max

Ghost

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