Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, March 17, 2019
Time: 18:34
Distance: 5.60 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 18.1 Avg / 21.0 Max
Power (Watts): 181 Avg / 319 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

5.00 mi in 16:34
0.60 mi in 2:00