Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 21, 2019
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 156 Avg / 251 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 124 Avg / 137 Max

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