Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, March 26, 2019
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.5 Avg / 25.4 Max
Power (Watts): 145 Avg / 415 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 125 Avg / 137 Max

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