Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 30, 2019
Time: 1:22:08
Distance: 20.17 Miles
Laps: 4.6
Calories: 718
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 122 Avg / 196 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 98 Avg / 184 Max

Laps

4.42 mi in 18:30
4.42 mi in 18:07
4.42 mi in 18:05
4.42 mi in 17:49
2.49 mi in 9:37