Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeff logan
Team: South Boulder Recreation Center (Boulder, CO)
Date: Sunday, March 31, 2019
Time: 31:18
Distance: 9.56 Miles
Laps: 2.4
Calories: 441
Speed (MPH): 18.3 Avg / 25.9 Max
Power (Watts): 210 Avg / 395 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

4.01 mi in 13:04
4.01 mi in 12:13
1.54 mi in 6:01

Goal

30 Minutes

Personal Best

Personal Best Personal Best