Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anthony Palumbo
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, May 1, 2019
Time: 23:08
Distance: 5.40 Miles
Laps: 5.4
Calories: 215
Speed (MPH): 14.0 Avg / 22.3 Max
Power (Watts): 132 Avg / 295 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 76 Avg / 185 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:32
0.40 mi in 6:17