Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, May 12, 2019
Time: 28:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.7 Avg / 18.3 Max
Power (Watts): 76 Avg / 184 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 116 Avg / 134 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:33
1.00 mi in 6:21