Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 20, 2019
Time: 19:30
Distance: 5.05 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 15.5 Avg / 19.2 Max
Power (Watts): 154 Avg / 209 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 93 Avg / 129 Max

Laps

4.42 mi in 15:43
0.63 mi in 3:47