Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 12, 2019
Time: 43:08
Distance: 5.76 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 8.0 Avg / 23.1 Max
Power (Watts): 57 Avg / 281 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 83 Avg / 101 Max

Laps

5.43 mi in 35:46
0.33 mi in 7:22