Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin List
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 23, 2019
Time: 29:44
Distance: 7.38 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 156 Avg / 484 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

6.98 mi in 26:18
0.40 mi in 3:26