Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, August 7, 2019
Time: 31:21
Distance: 7.04 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 13.5 Avg / 15.3 Max
Power (Watts): 97 Avg / 246 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 137 Avg / 194 Max

Laps

5.00 mi in 22:24
2.04 mi in 8:57