Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug LePage
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, August 8, 2019
Time: 45:13
Distance: 7.50 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 10.0 Avg / 12.2 Max
Power (Watts): 40 Avg / 136 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 89 Avg / 122 Max

Laps

1.50 mi in 9:03
1.50 mi in 9:16
1.50 mi in 8:54
1.50 mi in 8:58
1.50 mi in 9:02