Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 22, 2019
Time: 32:45
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 180 Avg / 418 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 135 Avg / 176 Max

Ghost

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