Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bruce Adams
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, September 16, 2019
Time: 28:36
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.4 Avg / 28.1 Max
Power (Watts): 88 Avg / 295 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 133 Avg / 166 Max

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