Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: ira m
Team: Equinox - Sports Club New York (New York, NY)
Date: Thursday, October 3, 2019
Time: 46:23
Distance: 11.81 Miles
Completed:
Calories: 579
Speed (MPH): 15.3 Avg / 30.3 Max
Power (Watts): 184 Avg / 583 Max
Cadence (RPM): 48 Avg / 97 Max
Heartrate (BPM): 108 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.