Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Lung
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 7, 2019
Time: 12:11
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.3 Avg / 26.9 Max
Power (Watts): 247 Avg / 488 Max
Cadence (RPM): 89 Avg / 98 Max
Heartrate (BPM): 136 Avg / 151 Max

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