| Rider: | David Glassman |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Sunday, November 3, 2019 |
| Time: | 13:49 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 16.2 Avg / 22.4 Max |
| Power (Watts): | 175 Avg / 398 Max |
| Cadence (RPM): | 63 Avg / 82 Max |
| Heartrate (BPM): | 120 Avg / 138 Max |
Personal Best
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