Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 12, 2019
Time: 30:36
Distance: 7.34 Miles
Laps: 1.7
Calories: 269
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 122 Avg / 155 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 18:31
2.92 mi in 12:05