| Rider: | Winston Ash |
| Team: | Average Joe's Fitness (Rotterdam, NY) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 22:48 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 14.1 Avg / 25.1 Max |
| Power (Watts): | 136 Avg / 307 Max |
| Cadence (RPM): | 77 Avg / 93 Max |
| Heartrate (BPM): | 144 Avg / 159 Max |
Personal Best
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