| Rider: | James Knight |
| Team: | Masonic Village - Elizabethtown (Elizabethtown, PA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 30:00 |
| Distance: | 5.92 Miles |
| Completed: | |
| Calories: | 173 |
| Speed (MPH): | 11.6 Avg / 19.5 Max |
| Power (Watts): | 72 Avg / 209 Max |
| Cadence (RPM): | 50 Avg / 74 Max |
| Heartrate (BPM): | 122 Avg / 128 Max |
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