Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Souther
Team: Anytime Fitness - Plymouth (Plymouth, MA)
Date: Monday, November 18, 2019
Time: 29:10
Distance: 7.03 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 101 Avg / 208 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

5.00 mi in 20:38
2.03 mi in 8:32