| Rider: | James Knight |
| Team: | Masonic Village - Elizabethtown (Elizabethtown, PA) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 30:00 |
| Distance: | 5.98 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 11.8 Avg / 18.9 Max |
| Power (Watts): | 72 Avg / 201 Max |
| Cadence (RPM): | 47 Avg / 72 Max |
| Heartrate (BPM): | 117 Avg / 130 Max |
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