Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 22, 2019
Time: 58:08
Distance: 15.51 Miles
Laps: 3.5
Calories: 632
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 157 Avg / 252 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

4.42 mi in 17:30
4.42 mi in 16:42
4.42 mi in 16:07
2.25 mi in 7:49