Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daryl Walsh
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, December 30, 2019
Time: 15:03
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 19.8 Avg / 23.0 Max
Power (Watts): 214 Avg / 335 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 151 Avg / 167 Max

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