Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 6, 2020
Time: 35:29
Distance: 11.03 Miles
Completed:
Calories: 600
Speed (MPH): 18.6 Avg / 30.6 Max
Power (Watts): 262 Avg / 430 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 136 Avg / 152 Max

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