Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 15, 2020
Time: 34:04
Distance: 8.20 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 155 Avg / 465 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

7.87 mi in 32:45
0.33 mi in 1:19