Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, January 31, 2020
Time: 36:31
Distance: 7.36 Miles
Laps: 7.4
Calories: 190
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 68 Avg / 110 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:40
0.36 mi in 2:31