Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 10, 2020
Time: 36:59
Distance: 7.39 Miles
Laps: 7.4
Calories: 192
Speed (MPH): 12.0 Avg / 15.4 Max
Power (Watts): 68 Avg / 109 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 5:05
1.00 mi in 4:50
1.00 mi in 4:41
0.39 mi in 2:35